Our food should be not our fate – not only diabetics should learn new Cook today’s diet contains mostly too many carbohydrates and an unhealthy and unbalanced food way in addition to weight gain in the long term also leads to a derailment of the metabolism. Low carb provides many of the recognized nutrition lessons on the head and she gives new force not only the body, also the mental strength to return. With a low carb (Kohlenhydratreduzierte food) diet can be reduced not only blood sugar levels, but also high blood pressure and bad cholesterol levels. We eat too many carbohydrates, our body burns less fat, decrease good HDL cholesterol and triglyceride values increase. No new diet, low carb is a food revolution that is varied and also very good. There are provable studies since the year 1940, that you can cure a variety of diseases by a low-carbohydrate diet. Many vitamins, nutrients, power fabrics and Stressblocker plug in This way of eating, and it is not a new diet, but a lifestyle. Food is life – for a healthy diet, we need the correct information and the courage to change.
Presentation of the book: Low carb journey around the world – low-carb specialties from around the world. The book is clearly written for lay people and in addition to a brief but profound statement about low carb, there are many delicious recipes from around the world without annoying calorie counting. A short theory part newcomers at the beginning of the book also provides for low-carb a quick but good overview to the effect of this form of nutrition. In addition to these exciting background infos can be found 152 delicious, uncomplicated and low-carbohydrate recipes from around the world that really tasty apart from the traditional diet in this cookery book. Low carb journey around the world – low-carb specialties from all over the world this book comes from the tredition partner page “FIT healthy beautiful”.
